Dr. Jordan Rubin Shares Healthy Biblical Eating Secrets!
Have you seen this excellent teaching by Dr. Jordan Rubin on healthy Biblical eating? When Dr. Rubin was young, he was diagnosed with severe Crohn's disease. How was he able to overcome this dreaded disease?
Eating Biblically!
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What Does Eating Biblically Mean?
Dr. Rubin pointed out in his appearance on Sid Roth's It's Supernatural, that the Bible contains clear eating directions we have lost sight of over the centuries. The Makers Diet or Daniel Diet, for example, a 10-day cleansing diet that Daniel and his friends followed centuries ago, is not just about eating pulses and drinking only water. It is also essential to include what many have overlooked - praying three times a day and eating in the manner of those ancient times - the largest meal being at supper time!
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Jordan Rubin on Sid Roth Discussing Healthy Eating |
This shift in eating times is counter to what many of us have grown up with, but it makes logical sense.
Jordan Rubin has been on numerous YouTube and TV shows. Here he is on The Jewish Voice.
Here are some links to studies that back up what Dr. Rubun states in his interview with Sid Roth. Don't you just love it when science catches up with ancient teachings?
- Afternoon distraction: a high-saturated-fat meal and endotoxemia impact postmeal attention in a randomized crossover trial | The American Journal of Clinical Nutrition | Oxford Academic (oup.com)
- The Doctors Examine the Daniel Diet - Three Votes Yes!
What do you think of the Master's Diet?
Have you tried it?
Please drop me a note in the comments below or Tweet me
@Sister_Su
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